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Subscriber Hub

Not ready to commit to the 12-week nutrition coaching program yet, but still a little curious? Sign up here for free content with no pressure to continue with the plan!

20 Modules

The Momentum Principle of Success

Visualizing Success

Why Shortcuts Fall Short

Choose Optimism

Overcoming Winter Weight Gain

If You Keep Doing What You Have Always Done...

3 Reasons Why You Are Always Hungry

You MUST Do This Before You Go On A "Diet"

Diets And Meal Plans Are Not Meant To Be Long Term

The Problem With The Diet Industry

The "low fat" Craze...

What Is Your Current Relationship With Food?

What Is The BEST Diet?

Food Is So Much More Than "Fuel"

Why Some Fads Work And Some Don't

What Is Mindfulness?

Lasting Success Takes Consistency And TIME

Sleep Is Just As Important As Exercise

Accountability Is Hard

Modules for this product 20
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